BECOME THE ALPHA
Strength and Conditioning
It is incredibly challenging to become elite at athletics, you need to put time and effort into working on your craft. At Become the Alpha Training, I want to provide you with the knowledge and skills to train properly and efficiently. Having the proper strength and conditioning will allow you to attain the success you desire.
ABOUT ME
Strength and Conditioning Coach
Alex Salterio
To be the best, you need to work harder and better than your competition. I know the challenge of being an elite athlete having played both University Baseball at Lakehead University and Football at Mount Allison University. This allowed me firsthand knowledge of the mental and physical demands that elite athletics require.
Allow me to help you reach your performance goals and become the best. I work with both University and High school athletes who are attempting to reach greatness in their sports.
I am certified by the NSCA - CSCS, CanFitPro as a PTS as well as USA Weightlifting (USAW) as a level 1 coach, and have been working in the industry for 8 years. Most recently I was the head strength and conditioning coach at the University of Winnipeg Mens Basketball. Previously I have worked as an Undergraduate assistant strength and conditioning coach at Mount Allison University, interned at University of South Carolina football and Georgia Tech football.
TESTIMONIALS
"Working with Alex was such a great experience for my strength, health, and confidence. I always had the misconception that lifting heavy weights would bulk me up and avoided that area of the gym for far too long. With Alex's instruction and support, I started with the basics of three major lifts, along with how I could best support my progress through diet and cardio. Alex was always patient and helpful, correcting my positioning and pushing me to better myself. I worked with him for several months, gaining strength and knowledge at the same time. He helped me develop a weekly fitness schedule that suited my needs and the time I had to work with, being conscious of recovery time and the stress of being a student. Alex is a great trainer who respects your time and the work you put in to getting fit. He always strives to create a supportive, positive atmosphere, and will challenge you when you need it. I highly recommend him to anyone who is looking to be their best and willing to put the work in."
Nicole
CONTACT ME
If you are interested in starting to work towards the path of excelling at athletics, send me a note and we can set up a consultation. The road to success starts today!